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Five lifestyle habits that many people consider very clean but are actually dirty!

Updated: Jun 5

In daily life, many people pay great attention to their habits, such as washing hands after touching other items or taking frequent showers.

But in reality, some seemingly clean things are actually quite unsanitary.


Frequent Scrubbing in Showers


During showering, a layer of "mud" is often scrubbed off, and many people mistakenly believe this to be dirt on the body's surface, thus feeling it necessary to scrub it off completely.

However, this is not the case.


In fact, what is scrubbed off is not mud but rather the body's shed cells, such as the sebum film on the skin's surface and secretions from pores.

These substances mix with water to form "mud."


Showering every day can damage the skin's surface layer of keratin, leading to loss of skin moisture and making the skin even drier.

Therefore, during the summer, it's sufficient to simply rinse off or use shower gel daily; there's no need to scrub every day.


Using Toilet Paper to Wrap Food

Many people like to wrap fruits or snacks with toilet paper before consumption.


However, toilet paper is not as hygienic as its name suggests.


During the production process, bleach is typically added to make toilet paper appear clean and white, giving the impression of being very clean.


But in reality, when toilet paper comes into contact with food, it can produce harmful substances through chemical reactions.


These bleaching agents are difficult for the body to break down, and if ingested, they can accumulate in the liver, releasing carcinogens.


Therefore, wrapping food with toilet paper is not a hygienic practice.

Flushing while in the Bathroom


In daily life, some people smell an odor while using the bathroom, so they flush halfway through and then continue.


Many people believe this can keep the toilet clean.


However, this behavior actually has many drawbacks.


When the flush button is pressed, aerosols containing a large number of viruses and bacteria form in the toilet, which are harmful to human health.


The particles of these aerosols can spread rapidly in the air and can even be sprayed to a height of 1.5 meters above the toilet bowl.


Moreover, during flushing, water splashes out, which may cause urinary tract infections.

Therefore, the dirtiest time in the bathroom is not when people use the toilet but rather when flushing.


Making the Bed Early in the Morning


Many people's first task after waking up in the morning is to make the bed.


However, making the bed immediately after waking up is unhealthy.


The human body itself is a source of pollution, and during the day, the body will pick up bacteria while outdoors.


Even if you shower before bed and sleep, the body will still release a large amount of water vapor during sleep, polluting the bed.


If the bed is made immediately in the morning, the polluted part will not be ventilated, making it easy for mites to breed, which can affect skin health.


Therefore, it's best to let the bed ventilate for a while after waking up before making it, or to change the bed sheets regularly.

Using Towels to Wipe Dishes


Many people use towels to wipe dishes after washing them and then put them back in the cupboard.


However, using towels to wipe dishes is an incorrect cleaning method.


Because towels become damp after use, they are prone to bacterial growth.


When we use such towels to wipe clean dishes, we are actually recontaminating them, which can affect human health.


Therefore, when cleaning dishes, it's best to let them air dry naturally instead of using towels to wipe them.


If towels must be used, they should be changed regularly, and ensure they are thoroughly dried after each use.


In daily life, we should be aware of the potential hazards behind these seemingly clean habits in order to better protect ourselves and our family's health.

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