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How to make oneself happy? Learn two methods.

Updated: Jun 5



In this colorful world, everyone is seeking inner peace and happiness.

Happiness is not something pursued, but an inner experience.


People should live naturally like nature, free from external interference and constraints.


Firstly, let's delve deeper into the method of "letting go of obsession".

We often suffer unbearably due to obsession. Only by letting go of obsession can the soul be liberated.


Starting to reflect on one's own obsession, is it success in work or perfection in life?


Letting go of obsession does not mean giving up pursuit, but learning to accept and enjoy the present life.

By letting go of our obsession, we can face various challenges in life more easily, and thus experience more happiness and satisfaction.


Secondly, let's talk about the concept of "letting things go".


Life is like a journey, full of ups and downs, and everything cannot go smoothly.

Faced with the ups and downs of life, we should learn to take things easy, accept the imperfections of life, and enjoy the fun of it.


Learn to face life's challenges with a calm mindset, no longer troubled by trivial matters, but to fully enjoy every beautiful moment.


Through "letting things go", we can more calmly navigate through the ups and downs of life, experiencing inner peace and satisfaction.

Happiness is not an external pursuit, but an inner experience.


Start enjoying every sunrise and sunset, every breath, every smile.


I start to feel the beauty of life, and the more I live, the happier I become.

The path of life may be winding, but as long as we face it with a calm mindset, we can find inner peace and happiness.


Therefore, if you also feel suppressed and unhappy, consider these two methods.

Perhaps you will find that happiness is right beside you, waiting for you to feel it with your heart.


In this rapidly changing world, maintaining a calm heart, learning to let go of obsession, and being content with the situation, you will be able to discover more beauty in life and experience more inner peace and happiness.

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