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Japan, a developed country, why has height always been a shortcoming?

Japan, an island nation located in East Asia, has successfully transformed from a feudal state to a modern industrialized country since the Meiji Restoration through a series of reforms and innovations.


Today, Japan has become one of the world's developed countries, with its economic strength, technological level, and social welfare reaching a considerable high.

However, contrasting with its highly developed economic image, the average height of Japanese nationals has not significantly increased.


What reasons lie behind this phenomenon? This article will conduct an in-depth analysis from multiple perspectives, combined with specific data.

Firstly, let's examine the current average height of Japanese people.


According to a report by the Swiss newspaper "Handelszeitung" on July 26, 2016, the average height of Japanese men is approximately 1.708 meters, and for women, it is 1.583 meters.


Compared to other developed countries, this data is notably lower.


For instance, the average height of nationals in Nordic countries is generally higher, with Dutch men averaging over 1.8 meters.

In the United States, the average height is 1.75 meters for men and 1.62 meters for women.


It is evident that the average height in developed Western countries is higher than in Japan.


Some may argue that Western countries predominantly consist of Caucasians, while Japanese people are East Asians, indicating a natural racial difference between the two.

However, compared to other East Asian countries such as China and South Korea, even in economically slightly less advanced nations, the average height has already surpassed or caught up with Japan.


For example, the average height of 19-year-old Chinese men is 175.7 centimeters, and for women, it is 163.5 centimeters, both higher than in Japan.


South Korean men have an average height of 172.5 centimeters, and women have 159.6 centimeters.

With economic development, the heights of Chinese and South Korean citizens have begun to exceed those of Japan.


Next, let's analyze the trend in height changes among Japanese people.


Data shows that over the past 30 years, the average height of Japanese men has not shown significant growth, and has even slightly decreased.


In 1994, the average height of Japanese men reached 170.9 centimeters, while by 2021, it had slightly decreased to 170.8 centimeters.


This indicates that over the past three decades, the average height of Japanese men has remained relatively stable without significant growth.

This stagnation in height growth seems to present a paradox with economic development.


Typically, economic development improves living standards and nutritional conditions, thereby promoting height growth.


However, in Japan, this pattern seems less applicable.


The reasons behind this phenomenon deserve deeper exploration.


Firstly, from a genetic perspective, the height of Japanese individuals is significantly influenced by genetic factors.


Although modern technology can to some extent alter genetic restrictions on height, this change remains limited.


As a homogeneous nation, Japan's genetic pool is relatively closed and stable, limiting the potential for height growth.


Secondly, dietary habits and lifestyle also play a crucial role in height.


The traditional Japanese diet primarily consists of rice, fish, and vegetables, which may be less conducive to height growth compared to the high-calorie, high-protein diets in Western countries.


Additionally, the Japanese lifestyle tends to be more sedentary and disciplined compared to the sports culture in Western countries, which may not favor physical development and height growth.


Furthermore, societal pressures and aesthetic ideals are significant factors influencing height among Japanese people.


In Japanese society, the emphasis on height is not as pronounced as in Western countries.


Many Japanese individuals have not experienced strong pressure regarding height during their growth, thus not particularly focusing on height growth.


At the same time, Japan's aesthetic ideals lean towards petite stature, which to some extent affects the national pursuit of height.


Moreover, the pressures of modern society and fast-paced lifestyles may also impact height.


As a highly developed industrialized country, Japan faces intense economic competition and societal pressures.


Many people endure substantial work and life pressures, which hinder effective attention to physical health and height development.


Long working hours, irregular routines, and lack of exercise, among other unhealthy habits, may negatively impact height.


The lack of significant height increase in Japan, as a developed country, stems from various factors.


These include genetic constraints, dietary habits, lifestyle, societal pressures, and aesthetic ideals.


These intertwined factors contribute to Japan's unique phenomenon where height does not correspond proportionally with economic status.


Understanding these factors is crucial for addressing health and societal issues in Japan and similar contexts globally.

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