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The most "top enjoyment" of life is nothing more than four words.

Updated: Jun 18

What is perfection in life?

What is the "top enjoyment" of life?


These questions never seem to have definitive answers.

The perfect life itself is a paradox, and in reality it is hard to find anything completely flawless.


As for the highest enjoyment of life, then, it does exist, depending on the will and perception of the individual.

For some people, having wealth may represent the ultimate enjoyment of life, while for others, the joy of family may be the pinnacle of what they seek.

Our thoughts, perceptions, and feelings about the outside world often stem from our internal reactions to the environment.


In short, the external environment shapes many people's understanding and definition of the highest enjoyment.

What we're going to talk about today is what, from a subjective personal point of view, are the top pleasures in life.

First of all, is the top enjoyment in life determined by external circumstances or internal state of mind?

At a deep level, view life as something to enjoy, based on satisfaction in the fulfillment of needs.

The top enjoyment of life is not the temporary pleasure and comfort brought by the external environment as mentioned before, this enjoyment from the outside in implies that the optimization of the external environment will not bring lasting and profound satisfaction and comfort.


The supreme enjoyment of life emanates from the inside out, a kind of exuberant vitality and endless hope that spreads outward from the individual himself, all based on the individual's attitude towards the objective world.

This affects how individuals view society and themselves, as well as the formation of their values and worldviews, which are largely shaped by the environment.

Therefore, many people believe that changing the environment is the ultimate and perfect solution to solve the problem.


From a practical point of view, changes in the environment will not bring long-term positive or negative effects on people's psychological state and satisfaction.


When discussing what is the top enjoyment of life, many people may think of material satisfaction first.

But if you dig deeper, the highest enjoyment of life is actually an attitude to life, and the most ideal attitude to life can be summed up in four words - to live in the moment.

In the eyes of some people, "living in the moment" seems to have a negative connotation from the perspective that it is difficult to succeed in life without planning and organization.


But is this really a negative attitude?


Apparently not.

Living in the moment is actually a contented and peaceful way of life, is a kind of indifferent acceptance of life changes.


We are taught from a young age to make a long-term and clear plan for our life, only in this way can we realize our personal value.

However, life is often not smooth sailing, is full of frustrations.


In general, people with greater mental resilience are better able to cope with stress and "bend and stretch."

In the pursuit of personal value on the road, everyone may encounter setbacks and difficulties.


Living in the moment is to find a way to adapt to adversity, show greater psychological resilience, calmly face the reality, rather than being too anxious about the future.


In fact, living in the moment relieves people about 80 percent of their pain.

Most of these sufferings are not physical, but psychological anxieties, insecurities, and contradictions that stem from a conflict of different values.


Most of people's anxiety and contradictions come from regret and nostalgia for the past, and worry and speculation about the future.


In the infinite thinking of the past and future, people are easy to imprison themselves in the cage of thought, difficult to extricate themselves, this negative emotion may lead to self-limitation, making people fall into a vicious circle.

Therefore, living in the moment is not a negative attitude of escaping from reality and abandoning the pursuit of personal values, but a wise way of life.


It is a mental adjustment in balancing the immutability and unpredictability of the past and future.


When you truly understand the deeper meaning of "living in the moment," you will gain a new perspective on your life, look forward to the future in the best possible state of mind, and be prepared to accept possible changes and make the best of each day.


This kind of life is the top enjoyment of life.

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